Thursday, April 15, 2004

i am getting excited about hanging out with kenny, going to lunch and all that. plus i really want to go rollerblading again, so he better not chicken out. i also spent the morning going through keith's messages for him, and marisa and ray got into a huge fight last night so i was trying to be supportive for her. but i dont think i did a very good job. i hope i did but i dont know, i really dont know what to say in situations like that so i just try to listen, but then i feel like since i am not saying anything that they are thinking that i am not listening or no help or something like that. i need to weigh myself before i jump in the shower. so i know how much weight i lost this week, probably not much since i ate at portillos and i am getting ready to go out for lunch, but i have been taking my xenadrine, and the guys at gnc said that the other girls lost weight w/o changing their diet but they probably had good diets to begin with. although my diet has been very good this week considering i have only gone out to eat once, i have eaten in all the other times, oh wait i forgot about panda express. ok twice and i am about to make it 3 times. but the last 2 weeks it was eating out for every meal. so i think i have improved alot. but next week i have to stick to the points. and exercise. although i have gotten out alot this week in the exercise department. not as much as i wanted too but i need to work my way up to it. like the food. so anyway the guys at gnc also said that you dont have to do a ton of cardio just get out and walk. so yesterday remember i walked to portillos, and i rollerbladed, today i am going to rollerblade and possibly walk around, and on saturday i am going shopping (see throwing some weight training and cardio in there at the same time.lol) and i am going to see if keith will want to go rollerblading on saturday too. and last thursday i kicked ass on the treadmill, so i am pretty proud of myself. next week though i want to definitly kick it all into high gear though. like work out with the exercise tapes, and eat within my points range, and get out of the house more. like i am thinking that maybe whenever kenny comes over we can go and get out of the apartment and get some exercise, just walk around or do active stuff, especially since it is nice outside for the time being. but the bad thing is he can eat like a pig (i mean seriously i have never seen someone eat so much and it's all awful) and still get cut. i will just make him go to places that are in the ww. book. or we will have to stop eating when he is here. well anyway i have to jump in the shower and quit rambling

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